Na Lingaka tsa meno li khothaletsa borashe ba meno ba Motlakase - Ntho e 'ngoe le e 'ngoe eo U Lokelang ho e Tseba

Bophelo bo botle ba molomo bo phetha karolo ea bohlokoa ho ntlafatseng bophelo bo botle ka kakaretso.'Me ho hlatsoa kamehla ke karolo ea bohlokoa ea ho e boloka.Haufinyane tjena, borashe ba meno bo nang le motlakase bo se bo tumme haholo ka lebaka la katleho ea bona ea ho tlosa plaque.Thuto ea 2020e bolela hore botumo ba borashe ba meno ba motlakase bo tla eketseha feela.Ho ka ’na ha hlaha potso haeba u ntse u sebelisa borashe ba meno ba setso: Na lingaka tsa meno li khothalletsa borashe ba meno ba motlakase?Sehloohong sena, re tla araba potso ena mme re buisane ka melemo le boiketlo ba borashe ba meno ba motlakase ho u thusa ho tseba hore na u lokela ho bo sebelisa.

borashe ba meno ba motlakase vs

Meta-Analysis ea 2021 e bonts'itse hore borashe ba meno ba motlakase bo sebetsa hantle ho feta ba letsoho ho tloseng letlapa le libaktheria menong le mareneneng, ho thibela likheo le lefu la marenene.Sepheo se seholo sa ho hlatsoa meno ke ho tlosa litšila le plaque.Leha ho le joalo, ho tlosa plaque kapele kamoo ho ka khonehang ke habohlokoa hobane ke lera le khomarelang le bokellanang menong a hao le ho hlahisa asiti.Haeba e lula nako e telele, e ka senya enamel ea meno 'me ea baka likheo le ho bola ha leino.Ho phaella moo, letlapa lena le ka mpefatsa marenene ’me la fella ka gingivitis, mohato oa pele oa lefu la marenene (Periodontitis).E ka boela ea fetoha tartar, e ka hlokang thuso ea litsebi tsa meno.Borashe ba meno ba motlakase - bo tsamaisoang ke betri e nchafatsoang - sebelisa motlakase ho tsamaisa hlooho e nyane ea borashe kapele.Ho tsamaea ka potlako ho lumella ho tlosoa ka katleho ha letlapa le litšila tse tsoang meno le marenene.

Mefuta e Mebeli e ka Sehloohong ea Theknoloji ea borashe ba meno ea Motlakase

Theknoloji ea ho potoloha ka oscillating: Ka mofuta ona oa theknoloji, hlooho ea borashe e pota-pota le ho potoloha ha e ntse e hloekisa.Ho latela Meta-Analysis ea 2020, OR borashe ba molemo ho feta borashe ba sonic le ba matsoho bakeng sa phokotso ea plaque.

Theknoloji ea Sonic: E sebelisa maqhubu a ultrasonic le sonic ho thothomela ha e ntse e hlatsoa.Mefuta e 'maloa e romella tlhaiso-leseling ea mekhoa ea hau ea borashe le mokhoa oa hau ho sesebelisoa sa smartphone sa Bluetooth, ho ntlafatsa borashe ba hau butle-butle.

Ka lehlakoreng le leng, borashe ba meno bo etsoang ka letsoho bo lokela ho sebelisoa likhutlong tse itseng bakeng sa ho hloekisa meno ka tsela e nepahetseng, e leng ho etsang hore bo se sebetse hantle ho tloseng letlapa le ho thibela lefu la marenene ha ho bapisoa le borashe ba meno ba motlakase bo bilikang kapa bo thothomelang.Leha ho le joalo, ho ea ka American Dental Association (ADA), borashe ba meno ba matsoho le ba motlakase bo ka tlosa letlapa le libaktheria menong ka katleho haeba u latela mokhoa o nepahetseng oa ho hlatsoa.Joalo ka bona, ho sa tsotellehe hore na u sebelisa borashe ba meno ba matsoho kapa ba motlakase, tsela eo u hlatsoang ka eona ke senotlolo.

Mokhoa o Molemo ka ho Fetisisa oa Ho Hlatsoa Leino ke Ofe?

U ka boela ua fokotsa plaque ka ho sebelisa borashe ba meno ka letsoho ho latela mokhoa o nepahetseng.A re boneng mekhoa ea ho hlatsoa meno e ka thusang ho hloekisa meno hantle:

Qoba ho tšoara borashe ba meno ka lehlakoreng la 90-degree.U tlameha ho sebelisa li-bristles ka lehlakoreng la likhato tse 45 'me u fihle ka tlas'a marenene ho thibela ho hōla ha baktheria sebakeng se pakeng tsa meno le marenene.

Tsepamisa maikutlo menong a mabeli ka nako e le 'ngoe ebe u fetela ho a mabeli a latelang.

Etsa bonnete ba hore bristles ea hau e fihla holim'a meno a hao kaofela, ho sa tsotellehe hore na u sebelisa borashe ba mofuta ofe.Hlatsoa meno kaofela hantle, ho kopanyelletsa le mathōko le meno a ka morao, 'me u phunye leleme la hao ho fokotsa baktheria le ho thibela phefumoloho e mpe.

Qoba ho tšoara borashe ba meno ka feisi.E boloke u sebelisa menoana ea hau;sena se tla fokotsa khatello e eketsehileng marenining, ho thibela ho utloa bohloko ha leino, ho tsoa mali le marinini.

Hang ha o bona bristles e robehile kapa e bulehile, e nke sebaka.U tlameha ho tla le borashe ba meno bo bocha kapa bo bochaborashe hloohobakeng sa borashe ba meno ba motlakase likhoeling tse ling le tse ling tse tharo.

Borashe ba meno ba Motlakase ba Molemo ka ho Fetisisa bo ka Sebelisang ka 2023

Ho khetha e ntle ka ho fetisisa bakeng sa hau ho tla ba thata haeba ha o so ka o sebelisa borashe ba meno ba motlakase.Ho latela lipatlisiso,SN12ke borashe bo botle ba motlakase bakeng sa tlhoekiso e nepahetseng.Ha u reka borashe ba meno bo nang le motlakase, lintlha tse latelang li tla nahanoa:

Lisebelisoa tsa nako: Ho etsa bonnete ba hore o hlatsoa meno ka metsotso e 'meli e khothalletsoang.

Li-sensor tsa khatello: Qoba ho borashe ka thata haholo, e leng se ka u ntšang kotsi mareneneng.

Matšoao a ho busetsa hlooho ea borashe: Ho u hopotsa hore u fetole hlooho ea borashe ka nako.

Melemo le Mathata a ho Sebelisa borashe ba meno ba Motlakase

Melemo ea borashe ba meno ea Motlakase

Tse latelang ke tse ling tsa melemo ea ho sebelisa borashe ba meno ba motlakase:

Borashe ba meno ba motlakase bo na le matla a eketsehileng a ho hloekisa.

Tšobotsi ea nako ea borashe ea meno ea motlakase e tiisa ho hlatsoa ho lekanang likarolong tsohle tsa molomo oa hau.Ke khetho e molemo ho batho ba nang le maemo a kang ramatiki.

Mefuta e ikhethileng e fana ka meno a bonolo, ho hloekisa maleme, ho soeufatsa le ho bentša.

Borashe ba meno ba motlakase bo betere ho feta ba matsoho ka ho tlosa litšila tsa lijo tse pota-potileng litšepe le lithapo, ho etsa hore ho be bonolo ho hloekisa.

Batho ba nang le mathata a boqhetseke kapa bokooa kapa bana ba ka sebelisa borashe ba meno bo tsamaisoang habonolo haholoanyane.

Mefokolo ea borashe ba meno ea Motlakase

Tse latelang ke tse ling tsa likotsi tsa ho sebelisa borashe ba meno ba motlakase:

Borashe ba meno ba motlakase bo bitsa chelete e ngata ho feta borashe ba meno ba matsoho.

Lithako tsa meno tse tsamaisoang li hloka betri le casing e sireletsang ho tsoa ho metsi, e leng se eketsang bongata 'me se etsa hore ho be thata ho boloka le ho tsamaisa.

Borashe bona ba meno bo hloka ho tjhaja, e leng ntho e bonolo haeba sekoti se le haufi le sinki ea hau lapeng, empa ho ka ba thata ha u ntse u tsamaea.

Hape ho na le monyetla oa ho hlatsoa ka thata haholo ka borashe ba meno ba motlakase.

Na U Lokela ho Sebelisa borashe ba meno ba Motlakase?

Haeba u kile ua sebelisa borashe ba meno ba motlakase, ngaka ea hau ea meno e ka 'na ea e khothalletsa bakeng sa ho ntlafatsa bohloeki ba molomo le ho tlosa letlapa.Leha ho le joalo, haeba u phutholohile haholoanyane ka borashe ba meno ba matsoho, u ka bo khomarela le ho hloekisa meno ka katleho ka ho latela mokhoa o nepahetseng.Haeba u na le bothata ba ho tlosa plaque, u se ke ua tsilatsilaiteanye le ronabakeng sa borashe ba meno ba motlakase.

1

Borashe ba meno ba Motlakase:SN12


Nako ea poso: Aug-25-2023